This guide will ensure that you maintain a good oral health in life. These simple lifestyle adjustments on diets will make your teeth white and stronger as well as maintain the proper pH level of saliva. Tooth decay and erosion of enamel is largely caused by acids found in your mouth.

By consuming proper diets and taking necessary precautions, you can stop this process and strengthen your teeth enamel. Incorporating these 8 superfoods in your regular diet is a great way to prevent enamel erosion and make your teeth strong.


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