This video provides solutions for challenging hair and grooming tasks when attempting to complete them 1-handed (as would be necessary during shoulder surgery recovery, traumatic arm injuries, or hemiplegia from stroke recovery). These solutions can also be used following various shoulder surgeries or injuries such as total or complete shoulder replacement, athroplasty, rotator cuff repair, shoulder labrum tears, or general shoulder joint or socket pain resulting in an immobilized shoulder. These techniques are meant to be simple, low cost, and safe to maximize independence!

0:00 Shoulder Replacement Recovery: Managing Hair and Grooming
1:40 Pony Tail Techniques
7:22 Hair Dryer Technique
9:36 Makeup
10:51 Shaving
12:10 Washing Hair

Check out other videos about products that maximize safety and independence on my channel EquipMeOT and please consider subscribing to get my most up to date video content!
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If you prefer written tutorials, I have a written version of this video and others (with photos) over at my website:
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Product Links:
Mini Elastics
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Elastic Shoe Lace Kit with Toggle
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Gooseneck Hair Dryer Holder
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Pump Tops
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Electric Razor
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Electric Toothbrush
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Shower Hair Massager
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