►► Watch Workshop: “Rewiring The Brain to Heal Trauma”
Free Workshop →[ Ссылка ]
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When we go through trauma, our brains don’t function like they normally do. We shift into survival mode. Our brains direct all our mental and physical energy toward dealing with the immediate threat until it’s resolved. But it’s not only our brains that remember our trauma(s). Today, I discuss how unprocessed trauma can also get "stuck" or "stored" in our bodies and share some safe and effective ways of releasing these traumatic experiences from our body.
In this episode, you’re going to learn:
- The primary response of the brain and body to trauma
- What’s happening in the body during and after a traumatic experience
- How unprocessed trauma can be released when it gets ‘stuck in the body
RESOURCES & LINKS:
Watch free workshop “Rewiring The Brain to Heal Trauma” HERE: [ Ссылка ]
#trauma #mentalhealth #ology #betterbrainbetteryou #teenagebrain
#midlife
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How trauma is ‘stored’ in the body
Теги
the body keeps the scorehow trauma is stored in the bodytrama and braintrauma and bodytrauma and teen braintrauma and teenagersPTSD and bodyPTSD and brainOlogy and traumaDr Ben Webb and traumaDr Zoe Webb and traumahealing traumahealing trauma in teensDr Peter Levine and traumaEMDR and traumasomatic experiencing and traumaneuroscience and traumabrain traumaemotional traumachildhood traumahealing chiildhood trauma
