🦶We review the barefoot shoes benefits, minimalist shoes benefits for bunions, plantar fasciitis, heel pain, knee pain and back pain.🦶
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Plantar Fasciitis Treatment: [ Ссылка ]
Hammer Toe Exercises: [ Ссылка ]
Bunion Pain Treatment: [ Ссылка ]
Capsulitis pain treatment: [ Ссылка ]
Foot & Ankle Strengthening full video: [ Ссылка ]
BEST Custom Orthotics: [ Ссылка ]
Plantar Fasciitis Exercises & Stretches: [ Ссылка ]
Morton's Neuroma Treatment: [ Ссылка ]
Metatarsalgia Pain Video: [ Ссылка ]
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Numbness, Burning or Tingling Foot Pain: [ Ссылка ]
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Heel Nerve Pain: [ Ссылка ]
Heel Spur Treatment: [ Ссылка ]
Tarsal Tunnel: [ Ссылка ]
Best Arthritis Treatments: [ Ссылка ]
Best anti inflammatory diet for arthritis and joint pain: [ Ссылка ]
Best Supplements for joint pain and arthritis: [ Ссылка ]
Stiff big toe joint: [ Ссылка ]
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Barefoot Shoes:
Get BirchBury Barefoot Dress Shoes: [ Ссылка ] (Affiliate Link)
Men's Best Seller Barefoot: [ Ссылка ]
Women's Best Seller Barefoot: [ Ссылка ]
High Rated Budget Barefoot: [ Ссылка ]
Best Flat Feet Arch Supports:
Best Overall Orthotic: [ Ссылка ] (Amazon)
Best Heavy Duty Orthotic: [ Ссылка ] (Amazon)
Best Women’s Orthotic: [ Ссылка ] (Amazon)
Best Affordable 3/4 Orthotic: [ Ссылка ] (Amazon)
Best sub $25 Soft Orthotic: [ Ссылка ] (Amazon)
Best sub $25 Budget Orthotic: [ Ссылка ] (Amazon)
Orthofeet Insoles: [ Ссылка ]
Flat Feet Stretching:
Best Budget Stretching Device: [ Ссылка ]
Good Ankle & Calf Stretching Device: [ Ссылка ]
Best Hamstring & Knee Stretch Device: [ Ссылка ]
Good Soft Stretch Splint: [ Ссылка ]
Good Hard Stretch Splint [ Ссылка ]
Best Flat Feet Products:
Sticky Felt Metatarsal Pads (Trimmed): [ Ссылка ] (Amazon)
Stick Felt Metatarsal Pads (Not Trimmed): [ Ссылка ] (Amazon)
Sticky Foam Metatarsal pads: [ Ссылка ] (Amazon)
👉 Shoes 👈
Best Shoes:
[ Ссылка ]
Orthofeet Shoes & Orthofeet Discount Codes: [ Ссылка ]
Best Orthotics:
[ Ссылка ]
Best Products: [ Ссылка ]
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: [ Ссылка ].
[ Ссылка ]
0:00 Intro
0:37 Barefoot Shoes benefits
1:35 Myth #1
4:10 Myth #2
6:20 Myth #3
8:47 Myth #4
9:46 Myth #5
11:11 The Big Secret #1
13:16 What if you can't adjust?
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
