Hi everyone. This video is about relaxing our mind and reduce stress and many more benefits that I shared in the video by practicing for just 5 minutes a day. Trust me. It works and I have been practicing for many years.
Hope you like it and it is useful to you. To watch more videos like this please do subscribe to our channel.
#yogaforpeace
#nadishuddhi
#nadishodana
#pranayama
#yoga
Follow for more on
[ Ссылка ]
[ Ссылка ]
Music: shoreline
Musician: Rook1e
Ещё видео!