Tip to Decrease Breast Cancer Risk #shorts

Lower your risk of breast cancer with this simple tip! Dr. Janine shares research looking at the link between increased melatonin levels and improved breast health. Melatonin is a hormone that plays a crucial role in regulating sleep patterns and has been linked to a reduced risk of breast cancer. She gives you practical, easy-to-implement tips for boosting melatonin production and achieving better health.

Link to studies mentioned in this short
Melatonin inhibits the growth of DMBA-induced mammary tumors by decreasing the local biosynthesis of estrogens through the modulation of aromatase activity - [ Ссылка ]
Urinary Melatonin in Relation to Postmenopausal Breast Cancer Risk According to Melatonin 1 Receptor Status - [ Ссылка ]

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#womenshealth #breastcancer #breasthealth

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