Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of emk HIIT

Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL.

Check out my other platforms for more workouts and live classes!

Instagram: @emkfit
Twitch: emkfit
Twitter: @emkfit

Business Inquiries: thorneemily@outlook.com

PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I'll do my best!! Ads may come up, but we won't let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU.

Here is your playlist:
1. (Warm Up)-"The Greatest Show"-The Greatest Showman
2. "My Shot"-Hamilton
3."Voulez Vous"-Mamma Mia
4. "You Can't Stop the Beat"-Hairspray
5. "Born to Hand Jive"-Grease

Calories that I burnt: 210.

Equipment I use from Amazon Canada:
Booty Bands: [ Ссылка ]
Resistance Bands with Handles: [ Ссылка ]
No Handles Resistance Bands: [ Ссылка ]
[ Ссылка ]
Weight Rack: [ Ссылка ]

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