More and more people are taking their workouts outside in the wake of COVID-19. But that can be challenging to maintain once the weather gets colder. So for our latest 'Motivation To Move' we're getting some expert advice on how to stay consistent - and checking out some great exercises you can do from a playground!


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.

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