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The Fak Sau, used both in Sil Lim Tau and in Chum Kil, is often overlooked but very effective. It's used in other Kung Fu systems too. You can use it from many different exercises such as practicing all your Wing Chun hands, trapping, Chi Sao etc.
Let's discuss some applications.
I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun Training Programs so you can go deeper on this and many other Kung Fu & Wing Chun advanced techniques.👇
► Website: www.adamchankungfu.com
Stay safe and train hard.
Sifu Adam Chan
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