According to Ayurveda, our body is made up of 5 natural elements – earth, water, air, fire, and ether. The same concept applies to food. Our body's ability to digest and absorb nutrients from the food using digestive enzymes is called Agni or 'digestive fire', and this is essential to our health.

The word 'Agni' means fire in Sanskrit. You may be surprised to hear that the name of the Vedic god of fire in India is 'Agni”. In Ayurveda, it refers to the digestive or metabolic fire in our body.
#digestion #jathraagni #metabolism #goodhealth #improment#weightloss #letsnurtureourminds #weightloss #bellyfat

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