Popular children’s brain breaks, action and exercise song for children, Bean Bag Exercising. Bean Bag Exercising is from the award-winning CD, Bean Bag Boogie.
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Brain Breaks - Action Songs for Children - Bean Bag Exercising - Kids Songs by The Learning Station
Bean Bag Exercising is a great brain break, exercise and action song for children. It makes it easy and fun to take a quick energy brain break in the classroom. When children take a moment to sing, dance, move, and exercise then they can return to their academics feeling happy, energized and renewed. More and more schools are realizing the significant values of brain breaks in the classroom. This brain breaks; bean bag, action song for children is perfect for the preschool, kindergarten and elementary kids.
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THE LEARNING STATION is a multi-award-winning children’s group. With combined backgrounds and degrees in early childhood education, child development and music, this trio, has achieved international stature as leaders in the children's educational music industry. They presently have a collection of 31 award-winning audio and video releases and they have published over 350 children's songs that are part of educational curriculums world-wide. They are widely recognized for their international hit song, “Tony Chestnut”.
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From the CD, Bean Bag Boogie
By The Learning Station
℗©Monopoli/The Learning Station (All rights reserved.)
BEAN BAG EXERCISING
Lyrics:
There is nothing like a good friend to share an exercise with. So pick up your bean bag, stand up and let’s start exercising with the bean bag stretch. Put the bean bag in your right hand and stretch your arm up as high as you can. And bring it back down. That’s it! Stretch up and down. Stretch up and down. Stretch up and down. Stretch up and down. Now put the bean bag in your left hand and let’s try it again. Stretch up and down. Stretch up and
down. Stretch up and down. Good job! Now let’s try the bean bag lift. Everyone sit down. Keep your legs out straight and feet close together. Put your bean bag on top of your feet. Lift your feet and the bean bag up, not too high, then bring them back down. Are you ready? Here we go! Feet up and down. Feet up and down. Feet up and down. Now everyone jump up and hold your bean bag in your hand because it’s time to bean bag jog. Jog in
place, not too fast and keep those knees up! Jogging in place is so healthy and fun. Bean bag exercising!
You’re doing great! Let’s try the bean bag squeeze. Exercising our hand and our fingers. Put the bean bag in your right hand and, using all your fingers, squeeze it as hard as you can. Now, loosen up those fingers. That’s it! Squeeze — loosen up, squeeze — loosen up, squeeze — loosen up. Now put the bean bag in your left hand and let’s try that again. Altogether now. Squeeze — loosen up, squeeze — loosen up, squeeze — loosen up.
That was great. I think you are ready to try the bean bag toe touch. Make sure you’re standing up straight and tall and hold the bean bag with both hands. Bend down and touch the bean bag to your toes and try not to bend those knees, and then stand back up. Altogether now, here we go! Bend, touch your toes — stand up. Bend, touch your toes — stand up. All right, it’s time to bean bag jog, so hold your bean bag in your hand and jog in place. Not too fast, and keep those knees up! Jogging in place is so healthy and fun. Bean bag exercising! I’m feeling really great! We really had a healthy bean bag workout. Now it’s time to take that well deserved — REST.
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