On Mental Health Awareness Day, student Sophie Bennett shares her story of anxiety and substance abuse - and how surf lifesaving saved her.
Directed and produced by Will Candelent
Additional filming by Andy Brownstone
#MentalHealth #Surfing #SurfLifeSaving
We are BBC Stories, a group of journalists making films, long and short, with the younger audience (18-24) in mind. The idea is to tackle issues which concern and impact this group of people. So think about anything from race and identity to mental health, money and much more.
"How surf lifesaving saved me" BBC Stories
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bbc storiesHow surf lifesaving saved my lifeSophie Bennettsurf life savingMental Health Awareness Dayworld mental health day 2019mental healthsurf lifesurfinglife savinganxietydepressionanxiety bbcdepression bbcbeachwavessurferwave surfingsurfing videossurf lifesaving videosbody image issuesbody imageanorexiacornwallcornwall surfingbbc best documentariesbbcdocumentariesfull documentaries
![Basics in Behavior [RED]](https://i.ytimg.com/vi/LE2g9pnv0w0/mqdefault.jpg)
