Dance with us in studio: www.boldcardiodance.com
Dance with us live virtually: www.boldcardiodancelive.com
insta: @boldlynicole // @boldcardiodance 📷
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Bold Cardio Dance is a fusion of hip hop and latin dance, strength moves, and plyometrics to give you a killer, fun workout! Our high intensity, FUN cardio dance routines are designed for EVERYONE.
At Bold Cardio Dance we are not trying to “get skinny fast.” We don’t shame our bodies and we don’t judge each other. We are a group of powerful people getting together to sweat, dance, laugh, and have fun. This class and the people in it are very special to me, and I work very hard to create a safe, welcoming environment for ALL.
Contact: info@boldcardiodance.com
