Riki sensei explained ippon-seoi-nage (一本背負投 - one-armed shoulder throw) during judo class on 3-31-2022.
0:00 Te-waza vs. koshi-waza
0:44 Riki sensei's first throw
1:04 Hikite details
1:31 Tsurite details
2:24 Left or right?
2:34 Train the hand to defend
3:17 Moving uchikomi
3:27 Where to step
3:52 Make sure the feet are good neighbors
4:02 Bend your knees
4:20 Don't let your heels touch the mat
5:10 Training at Isao Okano's Sekijuku
Riki sensei began Judo in Okinawa and is a Shichidan with over 56 years of study, practice, competition and teaching. He competed for 25 years at the local, national and international levels.

A few of the great Judoka Riki sensei has studied and practiced with include: Kotani, Daigo, Ito, Inokuma, Okano, Kimura, Kaminaga and Nakatani.

See Riki sensei teach every Monday, Wednesday, Thursday and Friday evening at 535 W. Iron Ave, Mesa, AZ 85210. Youth classes are 6 - 6:55 PM, adult classes are 7:00 - 8:30 PM. For more info, please visit rikidojousa.com

The purpose of this YouTube channel is to pass on the original, traditional, authentic Kodokan Judo that Riki sensei loves so much. Riki sensei's students maintain this YouTube channel (and are responsible for any errors), but you can find more of his thoughts at the Riki Judo Dojo Facebook page: [ Ссылка ] 9

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