Do this 10 MIN FULL BODY Aerialist Workout routine with Eunice. You don't need any equipment. This workout is perfect for those who are working on a strong core, as well as exercises for the connections between core and limbs. There are 10 exercises, 30 seconds each, 2 variations.

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Training vlog 43 #aerialistworkout #fullbodyaerialistworkout #aerialistconditioning

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