Learn how to effectively massage important leg acupoints like Dubi, Xuanzhong, Chengshan, and Weizhong. Use the alternating pinching technique for Dubi and press Xuanzhong from light to heavy for 3-5 minutes. These acupoints help relieve sore and stiff calves from prolonged sitting or standing and discomfort caused by cold exposure. Regular stimulation of these acupoints can greatly alleviate stiffness in your legs. Follow me for more massage techniques!

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