In this video, we will be discussing False Awakenings, what they are, and how you can turn them into a Lucid Dream or Out-of-Body Experience!
My name is Haylee and I am a Lucid Dream and Out of Body Coach and practitioner. My goal is to help others change their dreaming and waking lives through the power of mindfulness of dream and sleep. These practices and skills can be learned by anyone and I offer guidance and support to anyone who is wanting to learn these altered states of consciousness.
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Lucid dreaming is the ability to realize when we are dreaming as the dream is happening. Once we build this awareness, we can explore our 3-D reality that is created through the power of our mind. Gaining consciousness within our dreams holds many amazing benefits including:
-More restful sleep
-Overcoming addiction, nightmares and PTSD
-Decreasing anxiety and depression
-Enhances creativity
-Enhances memory
-Boosts brain function
-Provides us insight about ourselves and our lives
-Gives us 30% more time to learn new skills
-And many more
Once we learn the amazing practice of lucid dreaming, you can learn how to use this skill to experience astral projection (out of body travel), which has similar benefits, but provides a unique experience from lucid dreaming.
If you have any questions about what I offer or would like to know more, feel free to message me on my Facebook page linked above, or email me at contact.thelucidmystic@gmail.com.
Happy Dreaming!
Song Used: Spirit - Sappheiros
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#LucidDream #Lucid
