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As a young guy - in my teens and early 20s - I wasn’t nearly as productive, healthy and happy as I am now that I’m in my 30s. I don’t know about you, but I want to age like fine wine. I want to improve as I get older, in every way, including my health and fitness, my relationships, my career and financial standing.
And I think some maturity just comes naturally with age, but you can’t let time do all of the work for you. You have to actively try to improve yourself. This means avoiding behaviors that aren’t in line with your goals, and instead spending your time and mental energy on the right things.
This list won’t include some of the more generic “how to be manly” advice you hear all the time - start lifting weights, stop caring about what other people think, grow a beard, etc. Instead, I’ll focus on the habits and behaviors that have made a genuine impact on my life.
#selfimprovement #personaldevelopment #goodhabits
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