I hope I can help you feel better! This video is intended for anyone who might be experiencing a headache, or just needs some extra relaxation 😴 Get cozy and rest up!
This video includes calm binaural music in the background to help soothe your mind and better enable to you enter a relaxing meditative state. If you'd prefer to watch the video without music you can visit this link: [ Ссылка ]
00:00 Intro
00:37 Giving you some water
01:16 Spraying a cooling mist
02:25 Stretching your neck
03:38 Massaging your neck
04:31 Applying essential oils to points on your face
06:53 Face massage/pressure points
10:34 More neck/shoulder massaging
11:32 Scalp scratching (layered sounds)
13:12 Massaging your hands w/ lotion
17:10 Face pressing
20:29 Face brushing (no talking)
22:52 Goodnight x
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Business Inquiries ▷ abbyasmr11@gmail.com
Upload Schedule:
Every Sunday & (sometimes) Wednesday
What is ASMR?
“Autonomous Sensory Meridian Response”
The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers.
Thank you ❤︎
Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it! Much love x
