Our inner child is the source of our vitality and creativity, and developing a relationship with our inner child helps to heal emotional problems that result from not honouring this part of ourselves in our adult lives.

Sit comfortably, grab a pen and notebook, lets get started....


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Your Growth Hub - Disclaimer Please consult with your physician before beginning any exercise program. By engaging in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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