Brain Fog | Feels like you are losing it!!
How to treat it
Brain fog treatment depends on the cause.
[ Ссылка ]
For example, if you’re anemic, iron supplements may increase your production of red blood cells and reduce your brain fog. If you’re diagnosed with an autoimmune disease, your doctor may recommend a corticosteroid or other medication to reduce inflammation or suppress the immune system.

Sometimes, relieving brain fog is a matter of correcting a nutritional deficiency, switching medications, or improving the quality of your sleep.

Home remedies to improve brain fog include:

sleeping 8 to 9 hours per night
managing stress by knowing your limitations and avoiding excessive alcohol and caffeine
exercising
strengthening your brain power (try volunteering or solving brain puzzles)
finding enjoyable activities
increasing your intake of protein, fruits, vegetables, and healthy fats

What is the outlook for brain fog?
Brain fog can be frustrating, but relief is possible. Don’t ignore your symptoms. If left untreated, brain fog can impact the quality of your life. Once the underlying cause is addressed, you mental clarity can improve.

Join this channel to get access to perks:
[ Ссылка ]

Thank you to my Members:
The Apprentice
Yolanda Johnson
Triple Deuce Scratcher:
[ Ссылка ]

The Shakers
Moe Nicole
[ Ссылка ]
Brown Girl Bella
[ Ссылка ]

The Movers

TR News and Reviews
[ Ссылка ]
Gigi's Gluten Free Lab
[ Ссылка ]
Tiffany Chanell
[ Ссылка ]
CubsDen
[ Ссылка ]
SF Rose
[ Ссылка ]
CheChe Tervo
[ Ссылка ]
Jhen Vajda
[ Ссылка ]
April WYD
[ Ссылка ]
Beauty N' Beast Journey
[ Ссылка ]
Renee Jones
Ghen Laurenciana
[ Ссылка ]
Brithany U.S.A.
[ Ссылка ]
eat2LiveStrong
[ Ссылка ]
Be Amazing Sylvia
[ Ссылка ]
Politics as Usual
[ Ссылка ]
Picky Dell
[ Ссылка ]
Shay's World
[ Ссылка ]
Sofia Shares
[ Ссылка ]
[ Ссылка ]
DejaTv _
[ Ссылка ]
ROB RET VET
[ Ссылка ]
Rae Raquesha
[ Ссылка ]
Brenda M Swanson
[ Ссылка ]
Ify Success
[ Ссылка ]
Eating with Ms. P
[ Ссылка ]
Triumphant Tiff
[ Ссылка ]
Foodie Squad
[ Ссылка ]
Janice Habetw
[ Ссылка ]
Minister of Music Terrance Tower
[ Ссылка ]

Check out my Merch:
[ Ссылка ]

Check out my under construction for months website:
[ Ссылка ]

Please communicate with
The Ms. Yoyo Show on the following Platforms
Facebook @theyoyodietshow
Instagram @theyoyodietshow
theyoyodietshow@gmail.com

свернуть