Try this full workout to gain muscle with Penn State Football players J'ven Williams and Joey Schalffer with Strength Coach Dane Miller.
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0:00 5 Star Football Players
1:06 Exercise 1 and 2
4:19 Exercise 3 and 4
9:55 Exercise 5 and 6
15:15 Exercise 7 and 8
Increase Upper Body Strength | Athlete Workout
Теги
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