Are you unsure of how to use Powerblock adjustable dumbbells and if they are right for you and your home gym? This video is for you. I will help you understand how to use the Powerblocks and discuss pros and cons from my experience using them in my home gym.
The fitness tracker I use (6-day battery life!): [ Ссылка ]
Supplements I use: [ Ссылка ]
Website: chasingadaptations.com
