How Much Weight Should I Lift as a Beginner? (YOUR ANSWER) // If you're wondering "How much weight should I lift as a beginner?" or "Should I increase weight or reps?", in this video I can about how often you should increase weight when lifting and how much weight you should lift as a beginner. When wondering how to increase your vertical jump to dunk, how to jump higher to dunk, or how to dunk a basketball in general, OR if you're wondering about upper body and how much weight you should add each session, the answers are all in this video.
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EXERCISE BIKE: [ Ссылка ]
FOAM ROLLER: [ Ссылка ]
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STRONG KNEE SLEEVES: [ Ссылка ]
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DUMBBELLS: [ Ссылка ]
JUMP ROPE: [ Ссылка ]
MEDICINE BALL: [ Ссылка ]
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WHEY PROTEIN: [ Ссылка ]
PREWORKOUT: [ Ссылка ]
AMINO ENERGY: [ Ссылка ]
CREATINE: [ Ссылка ]
GREENS DRINK: [ Ссылка ]
OMEGA 3 FISH OIL (LIQUID): [ Ссылка ]
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GRIT: [ Ссылка ]
RELENTLESS: [ Ссылка ]
THE TALENT CODE: [ Ссылка ]
ELEVEN RINGS: [ Ссылка ]
MASTERY: [ Ссылка ]
THINK AND GROW RICH: [ Ссылка ]
THE SUCCESS PRINCIPLES: [ Ссылка ]
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CAMERA: Canon EOS 70D: [ Ссылка ]
LENS: Canon EF-S 10-18mm STM: [ Ссылка ]
LIGHTING: Halo Ring Light with Stand: [ Ссылка ]
TRIPOD: Ravelli Tripod APLT3 APLT4: [ Ссылка ]
MICROPHONE: Rode VideoMic Pro: [ Ссылка ]
This VIDEO was EDITED with Adobe Premiere Pro on a PC.
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How Much Weight Should I Lift as a Beginner? (YOUR ANSWER)
Теги
How Often Should You Increase Weight When LiftingHow Often Should You Increase WeightHow Much Weight Should I LiftHow Much Weight Should I Lift as a BeginnerShould I Increase Weight or RepsNathanael MortonHow To Increase Your Vertical JumpHow To Increase Your Vertical Jump To DunkHow To Jump HigherHow To Jump Higher To DunkHow To Dunk a BasketballVertical Jump TrainingHow Much Weight Should I Add Each WeekIsaiah RiveraSteven CeliILoveBasketballTV
