Fun Coordination Activity Sessions for kids. This video contains 3, five minute coordination activity sessions for kids of all ability levels. Session 1 is done in the seated position and sessions 2 and 3 are done in standing.
Session Time Codes:
0:00 Intro
2:07 Seated Session
8:20 Standing Session #1
12:54 Standing Session #2
Other 5 Minute Workout Videos:
Crossing Midline Workouts: [ Ссылка ]
Pool Noodle Workouts: [ Ссылка ]
Movement Breaks for Kids: [ Ссылка ]
Seated Workouts: [ Ссылка ]
Want more information?
Website: [ Ссылка ]
Blog Posts: [ Ссылка ]
Resources: [ Ссылка ]
YouTube Channel: [ Ссылка ]
I hope you enjoy this video, and I look forward to seeing you again next Saturday!
-Heather
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