Common Causes of Insulin Resistance & Diabetes | Dr. J9 Live
In this video, Dr. Janine talks about the most common causes of insulin resistance and diabetes. She looks at leptin resistance and high glycemic foods (carbs) as causes of insulin resistance and diabetes. She explains how highly processed PUFAs and blue light toxicity can be causes of insulins resistance and diabetes. She talks about non-native EMF exposure and lack of exercise can lead to insulin resistance and diabetes. She looks at how stress and chronic infections can cause insulin resistance and diabetes. Lastly, Dr. Janine explains how medications, like prescriptions, and over-the-counter medications can lead to insulin resistance and diabetes.
Video Chapters
00:00 – Intro
00:10 – Leptin Resistance
00:35 – High Sugar/Glycemic Foods
00:47 – Highly Processed PUFAs
01:06 – Blue Light Toxicity
02:10 – Non-Native EMF Exposure
02:47 – Lack of Exercise
02:56 – Stress
03:40 – Chronic Infections
03:43 – Medications
Links to studies mentioned in this episode
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#diabetes #insulinresistance #leptinresistance
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