Badminton Tips - Weight Training Exercises Part 1 - [ Ссылка ]
Weight Training Exercises Part 2 - [ Ссылка ]

[ Ссылка ] and Coach Andy Chong present this clip to help you become better at badminton. To purchase this DVD or download the complete 68 minute video visit: [ Ссылка ]

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Are you ready to take your badminton skills to the next level? This comprehensive DVD features instruction from expert player and coach Andy Chong. Andy provides numerous tips and techniques that will help give you an edge over the competition. Among the topics covered are: grips, footwork, drive, clear, drop, lift, smash, defending the smash, the wall drill, net play, serve, serve return, warming up before a match and weight training. Andy Chong can help improve your game and teach you to play like a champion!

About the Coach:
Andy Chong has been representing Malaysian badminton since he was 16 years old. In 1983, he was named Malaysian Sportsman of the Year. For over 20 years, Andy won several badminton championships in Asia and throughout the world. He has previously been ranked #1 in the USA in both singles (1991-93) and mixed doubles (1991-2002). Andy's coaching accomplishments are equally impressive. He has been the Club Professional in numerous top clubs throughout the world and has coached the USA National teams for several years. Andy is a USA Badminton High Performance Coach, Consultant and Technical Advisor. He is currently coaching at The Mill Works in Westford, Massachusetts.

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