In this video, Maryke explains how you can tell whether you may have torn your Achilles tendon, what to do if you think it may be torn, and what treatment options are best. She also discusses the research with regards to surgical vs. conservative treatment.

👉 You can get some of the rehab equipment for Achilles tears that I mention in the video here:
- Aircast orthopaedic boot: [ Ссылка ]
- VACOped orthopaedic boot: [ Ссылка ]
- Crutches: [ Ссылка ]
- Heel wedges (use them in both shoes): [ Ссылка ]

🌟Need more help with your injury? You’re welcome to consult one of the team at TMA online via video call for an assessment of your Achilles injury and a tailored treatment plan: [ Ссылка ]

👉 You may also find this video useful: Achilles Rehab after Surgery - Exercises and Recovery Times: [ Ссылка ]

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🖥️Some of the software we use to run our online physiotherapy practice:
➡️ Website hosting and management - Wix: [ Ссылка ]
➡️ Appointment scheduling - Acuity: [ Ссылка ]
➡️ Consultations - Zoom One (Pro): [ Ссылка ]
➡️ Rehab exercise library - Wibbi: [ Ссылка ] (Free trial plus discount via this link)
➡️ Patient satisfaction survey - Typeform: [ Ссылка ]
➡️ In-house task planner - Notion: [ Ссылка ]
➡️ Patient notes - Cliniko: [ Ссылка ] (Get £30 off your subscription via this link)
➡️ Bookkeeping - FreeAgent: [ Ссылка ] (Get 10% off your subscription via this link)
➡️ Taking online payments - Square: [ Ссылка ] (Get a choice of rewards via this link)

👉 Some links here are to places where you can buy something relevant. If you do, we may get a small commission at no extra cost to you.

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