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For more info on learning how to use the Philly Shell.

The hook followed by the cross can be a difficult to defend if you're using the Philly Shell or Shoulder Roll and your defence is not on point or tight. I've seen fighters get too upright or not keep the chin tucked in so it's a good idea to see how Benton would defend this combo.
A couple of key points to note is that Benton kept his feet moving, often pivoting away off the hook as he was shoulder rolling the cross. He also would try not to stay on the ropes defending and his Shell was very tight, that chin was tucked in tight behind the shoulder.

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#georgebenton #phillyshell #shoulderroll

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