After the last snickers and bounty style overnight oat recipes, I guess it’s time to make a Ferrero version for easter!
Once more, it’s just easier, healthier and tastier than you can imagine ! You can even skip the chocolate topping if you want to make it even quicker. ⚡️
All you need is 4 ingredients, 5 minutes and a bit of patience, cause it will be much more tasty if you let sit into the fridge over night ☝🏽🤓
🔎 Approximate macros for 100g (vs real Ferrero Rochers)
🔥 Calories : 216 vs 603 (-64%)
💪 Proteins : 12,6g vs 8,2g (+54%)
⚡ Carbs : 22,3g vs 42,7g (-50%)
🥜 Fats : 8g vs 26g (-81%)
📜 Ingredients
▪ 80g oats (or oat flour)
▪ 25g protein powder (I use Choco Nutty from #syncprotein)
▪ 15g chopped hazelnuts
▪ 200ml plant based milk
Optional :
▪ 25g melted chocolate for the topping
▪ 2-3 tsp stevia for more sweetness
▪ 1 tsp cocoa
▪ For topping : nuts, peanut butter, chocolate, even MORE CHOCOLATE ….
🧑🏽🍳 Directions:
1. Mix the oats, protein powder, hazelnuts and milk until well combined
2. Let the mixture sit (ideally in your fridge until it solidifies a bit)
3. In the meantime, melt the chocolate with a bit of water or coconut oil until it gets more liquid. This will make the next step easier.
4. Poor the melted chocolate on top of the mixture
5. Refrigerate overnight
6. Once ready to eat, add some toppings if you wish, and enjoy !
💡 Notes :
▪ Depending the protein powder you use, you might feel like adding some sweetness. In this case, you can add a bit of stevia to increase the sweetness without adding extra calories.
▪ If you want a thicker result, use more oats, if you want a more liquid one, simply add more plant milk.
▪ This is great not only for breakfast, but also as a dessert or a snack
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#overnightoatsrecipe #proteinbreakfast #ferrerorocher #easybreakfast #veganbreakfastideas #healthybreakfastrecipes #recettehealthy #recettefacile
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