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Cal Newport and I are running a new session of our popular course, Life of Focus, next week. For the next three months, we’ll be working with students to improve their deep work routines, safeguard their personal time and engage in meaningful projects. We hope you’ll join us!

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This video features our third lesson for the upcoming Life of Focus course.

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WHO AM I:
I'm a Wall Street Journal bestselling author of "Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career," podcast host, computer programmer, and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider, and more. I don't promise I have all the answers; just a place to start.

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YOU CAN REACH ME AT:
hello@scotthyoung.com

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