Join Yoga Unchained creators Jessica Sowers (registered yoga teacher & health coach) and Dr. Jamie Marich (trauma specialist and author) as they discuss Jamie's landmark 2015 article, "An Open Letter from a Trauma Therapist to Yoga Teachers: 12 Simple Steps for Making Your Classes More Trauma-Informed." Originally published by Elephant Journal and republished by Decolonizing Yoga, the piece is now required reading in many yoga teacher trainings. This discussion may be helpful to you if you are an existing yoga teacher or currently going through your own training.

To read the original Elephant Journal article go to: [ Ссылка ]

свернуть