Emotion Management, Essential Oils, and Natural Solutions
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TOP EMOTIONS TO ADDRESS
(Outgoing emotion / Incoming emotions / Essential oils to help)
1. SAD - Get happy, glad, content, excited - Lemon, Frankincense, Cheer, Citrus Bliss, Elevation Joyful Blend
2. OVERWHELM - Feel assured, abundance, confidence, organized - Wild Orange, Ylang Ylang, Peppermint, Eucalyptus, Serenity Restful Blend
3. FEAR & WORRY - Have faith, courage, inner-strength, optimistic - Sandalwood, Frankincense, Cypress, Ginger, Cheer Uplifting Blend, Immortelle
4. STRESSED - Safe, Relaxed, Reliable, Predictable, Uplifted, Assured, Glad, Relieved - Use Lavender, Petitgrain, Adaptiv Calming Blend, Serenity Restful Blend, Elevation Joyful Blend, AromaTouch Massage Blend
5. WITHDRAWN - Gratitude, abundance, appreciation, uplifted - Spikenard, Wild Orange, Spearmint, Cedarwood
6. GRIEF - Comforted, consoled, joy, gratitude, acceptance - Apply Melissa, Geranium, Console Comforting Blend, Breathe Respiratory Blend
7. UNMOTIVATED - Motivated, passionate, energized, excited - UseEucalyptus, Peppermint, Cinnamon, Citrus Bliss Invigorating Blend, Motivate Encouraging Blend, Passion Inspiring Blend


TOP TEN SINGLE ESSENTIAL OILS FOR EMOTION SUPPORT
In my opinion, here are the most common single essential oils used for emotional management:
1. BERGAMOT
2. EUCALYPTUS
3. FRANKINCENSE
4. LAVENDER
5. LEMON
6. PEPPERMINT
7. SANDALWOOD
8. VETIVER
9. WILD ORANGE
10. YLANG YLANG
(Visit [ Ссылка ] for a list of what each can do)


TOP TEN BLENDS FOR EMOTIONS
In my opinion, here are the most common essential oil blends used for emotional management:
1. CITRUS BLISS
2. CHEER
3. FORGIVE
4. BALANCE
5. SERENITY
6. ELEVATION
7. AROMATOUCH
8. MOTIVATE
9. PASSION
10. INTUNE
(Visit [ Ссылка ] for a list of what each can do)



doTERRA’s EMOTIONAL AROMATHERAPY SYSTEM (Get it here: [ Ссылка ] or [ Ссылка ] for the touch version)
* MOTIVATE – A mix of MINT and CITRUS oils helps with motivation and encouragement.
* CHEER – a mix of CITRUS and SPICE oils helps with being cheerful and uplifted.
* PASSION – a mix of SPICE and HERBAL oils helps with feeling passionate and inspired.
* FORGIVE – a mix of HERAL and TREE oils helps with forgiveness and renewal.
* CONSOLE – a mix of TREE and FLORAL oils helps with feeling consoled and comforted.
* PEACE – a mix of FLORAL and MINT oils helps with peaceful and reassurance feelings.


doTERRA’s MOOD MANAGEMENT SYSTEM (Get these here: [ Ссылка ])
* CITRUS BLISS – This awesome oil helps promotes feelings of invigoration, stimulation, and motivation.
* BALANCE – This oil promotes feelings of grounding, reassuring, and consoling.
* SERENITY – This blend promotes feelings of calm, composure, and placation.
* ELEVATION – This oil helps promote feelings of inspiration, encouragement, and cheer.



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