GREEK FIRE WORKOUT (Fit in Five - Beginners Fat Burn)

Greek gods are known for their great physique. Here's something that will help beginners shape their body and burn fat in just 5 minutes. This routine combines a variety of exercises that targets the arms, abs and legs to give you ultimate fat burn. Great for those with no time and are just starting off. No experience or equipment, only your body weight.

How Many Sets?
For beginners, do 2 sets and rest 20-30 seconds between each exercise.
For advanced, do 3-4 sets with no rest between exercises.

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