In this free course, you will explore an important aspect of strength and conditioning which refers to the physical preparation of athletes: endurance. You will look at the physiological factors that underpin endurance and assess how endurance can be developed relative to performance in a range of sports.
Transcript link - [ Ссылка ]
Study free course on Training for endurance in sport and fitness at the Open University
[ Ссылка ]
Playlist link – [ Ссылка ]
Study Q76 BSc (Honours) Sport, Fitness and Coaching at The Open University
[ Ссылка ]
The Open University is the world’s leading provider of flexible, high-quality online degrees and distance learning, serving students across the globe with highly respected degree qualifications, and the triple-accredited MBA. The OU teaches through its own unique method of distance learning, called ‘supported open learning’ and you do not need any formal qualifications to study with us, just commitment and a desire to find out what you are capable of.
Free learning from The Open University
[ Ссылка ]
For more like this subscribe to the Open University channel
[ Ссылка ]
Like us on Facebook: [ Ссылка ]
Follow us on Twitter: [ Ссылка ]
#theOpenUniversity #fitness
