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NOTE: I took 400mg capsules over the course of 30 days.
14 days in, I started taking 800mg (2 capsules).

Dont rely on this, you can use this sparingly when you need to, for whatever reason.

In this short, I go over the results I obtained when deploying L-Theanine over the course of 30 days.
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About Me:

I make videos that you can actually resonate with, because if I don't, who will. Subscribe if you enjoy the content here, and if you want to ask for my advice or want my opinion on something, fill the form above and I should make a video on it, inshallah.

If ideas like self-improvement, hard work, effort, and mental health interest you, best you stay here and listen to the stuff I say.
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