Welcome all beautiful ladies out there. Today I share diet tips for new moms who are struggling after the C Section. You may have Ajwain Zeera drink with jaggery and ghee in the morning if you are not taking medicines. Those who are still under medication, should avoid this drink. My simple and less oil, less spicy breakfast idea is Semolina Upma with lots of carrots in it. For lunch you may prepare this yummy curry with a base of Onion, Garlic, Cashew and Sesame seeds paste, add vegetables of your choice. Fennel increases milk production, so you may have fennel tea in the evening. For dinner, prepare this no oil, no spice moong dal dosa, with roasted gram chutney. If you like these diet ideas, please subscribe. ✓With love. ✓
This series talks about the daily diet and informative tips for a woman trying to conceive. I share all recipes and tips for better gynic health and diet to conceive fast naturally. Even if you are taking treatment, a balanced diet is necessary for that medicine to work. These diet ideas are really good for everyone to remain healthy and fit. If you are suffering from pcos, pcod, thyroid, hormone imbalance disorders, insulin resistance, recurring infections, polyps, fibroids or any other gyneacological problems, a healthy and balanced diet can make a lot of difference for improvement.
Disclaimer:: Do not have drinks mentioned in this channel if you are allergic to any of the ingredients, or have any kidney disease or on a blood thinning medication. Pregnant and lactating women consult their healthcare professionals before trying any home remedy. These videos are for informational purposes and do not substitute professional medical advice.
Please note these are my personal experiences, I am neither a Doctor nor a certified practitioner. Kindly consult your doctor for treatment.
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