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**** This book is read with permission from Diane Alber ****
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😌 A Little Calm Spot - A Story About Yoga and Feeling Focused
📖 Written and Illustrated by Diane Alber
🎤 Read aloud by Mama Moomi, Alexi and Arie Moomi

Recommended Ages: 5+ and adults!

🌟 Introduces children to techniques that help manage big emotions through mindfulness breathing exercises, affirmations with positive thoughts, belly breathing and yoga poses.

FREE printables from the author here:
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📚 Please support the author by purchasing a copy of this book for your home or school library.

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📖 😃 A Little Spot Learns Kind Words
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📖 😞 A Little Spot of Disappointment
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📖 😊 A Little Spot of Kindness
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📖💗 A Little Spot of Empathy By Diane Alber
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📖🔍 A Little Spot of Feelings By Diane Alber
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📖😡 A Little Spot of Anger By Diane Alber
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📖😠 A Little Spot of Frustration By Diane Alber
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📖🥺 A Little Spot of Sadness By Diane Alber
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📖🖍️ Invisible Scribble
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📖🦄 Never Let a Unicorn Scribble
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📖⏳ A Little Spot of Patience By Diane Alber
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📖😟 A Little Spot of Worry By Diane Alber
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📖🤝🏽 A Little Spot of Teamwork By Diane Alber
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📖🤝 A Little Spot Learns to Compromise By Diane Alber
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📖🌴 A Little Spot of Flexible Thinking By Diane Alber
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📖🏁 A Little Spot of Perseverance By Diane Alber
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📖☺️ A Little Spot of Optimism By Diane Alber
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📖🗄️ A Little Spot of Organization By Diane Alber
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📖🌏 Finding Your Spot In the World By Diane Alber
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📖🫂 A Little Spot of Belonging By Diane Alber
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📖❤️ A Little Spot of Love By Diane Alber
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📖💘 A Little Spot of Love on Valentine's Day By Diane Alber
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📖🙏 A Little Thankful Spot By Diane Alber
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📖🎄 A Little Spot of Christmas By Diane Alber
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