Surviving The First Trimester Of Pregnancy With 2 Kids: 13 Essential Tips
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Oof I remember with my 1st pregnancy I wondered HOW people actually went to work when they felt like this!!! I worked from home and felt very lucky I could nap whenever I needed to.

With my second, we committed to screen time because that was the only way I could get through. At the time the guilt was high, almost 2 years out I realize how small of a part of life it is and that is actually okay ;)

Now, third time is a charm and this 1st trimester might be the reason I don't have any more children! Screen time and preschool/daycare is my lifesaver, it's also winter time so it's an added barrier to getting outside. I'm 16 weeks and fiiiiinally feeling like I have the energy to get the kids dressed and outside and luckily MN is on my side and giving me some 30-50 degree days instead of the typical 0-20 degree days.

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00:00 Give yourself grace
00:21 Hey Shayla Intro
00:54 1st trimester with children is brutal
01:53 Nausea bands in the 1st trimester
02:33 Small Snacks!
03:03 Keep your kids healthy! HIYA
04:10 SLEEP in the 1st trimester
04:51 Screen time
06:15 1st trimester SUPPLEMENTS to help with morning sickness
08:00 Protein
08:19 CHILD CARE for guilt during 1st trimester
09:17 Exercise (Expecting and Empowered)
10:38 Give yourself GRACE in the 1st trimester
11:39 Take Multiviatmin at night
12:07 Get yourself some dang maternity clothes
13:50 Any kind of peppermint

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