Russian layback to twisted grip handspring pole combo on spin and static.
Spin or static version? Which do you like better for this #pdrussianlayback combo? Little unpolished pole play time this week. I realized that as much as I love a twisted grip handspring transition I hadn't tried this one from the Russian layback. Wasn't nearly so sketchy of a transition as I thought it might be. If you're comfortable with a brass sit and brass monkey transition to a twisted grip handspring then this one doesn't feel much different. Have you tried this one? What's your favorite way out of a Russian Layback? Spinning or static? And yes, I left the unceremonious flop to the ground at the end because, let's be honest, that's how many of our training sessions close after the camera cuts, Lol!
Music: Believe by NEFFEX
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#poledance #russianlayback #elizabethbfit #handspring #twistedgrip
