Don't forget to be good to your mind. You don't train it, it’ll become weak.

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Spoken by: Mike Rashid.
Footage by: Mike Rashid, CT Fletcher, MMA TV Production, Bodybuilding.com, Ali 2001, Echale Mojo Remix, Miles Jay, Fleur Fortuné, Tobias Granström, Thomas Simon, Simeon Panda, Filmsupply, Nike.
Music by: Nightcall - Hymn
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"You can do amazing things. Don’t be afraid of that hard work. My workouts are tough. That’s what you want. You don’t want nothing easy. Easy ain’t going to get you nothing. You know, it may get you something. You may maintain and what not. Easy may work for some people, but I don’t want that. You know what I mean?

I feel like the harder it is, the more I’m getting out of it. If I conquer these hard tasks, you just get way more out of it. You know what I mean? If it’s just easy — if you get everything easy — when you’re faced with something difficult, you fold."

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This video was fully edited by the team at LIFE LESSONS, formerly known as NewAge Visuals

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