Would you like to learn a super easy way to keep your mouth healthy? In this video we will be talking about the benefits of rinsing the mouth with salt water and show the most effective way to prepare the salt water mixture.
➡️ 1. REDUCES BACTERIA: Saltwater rinses can be helpful in stopping growth of bacteria in your mouth. A salt water rinse increases the pH balance inside your mouth, creating a much more alkaline oral environment.
➡️ 2. PROTECTS YOUR TEETH: A balanced pH level isn’t just useful in keeping bad bacteria to a minimum. The protective enamel coating of your teeth also needs a balanced pH level.
➡️ 3. ELIMINATES BAD BREATH: Bad breath may come from an infected tooth, infected gums or low oral hygiene. But basically, they all emerge from a simple cause: Presence of bad bacteria.
➡️ 4. STOPS THE BLEEDING: Rinsing regularly with salt water can improve your overall oral hygiene and stop the bleeding.
➡️ 5. RELIEVES A SORE THROAT: The salt water helps wash away the mucus that lines the throat and helps reduce inflammation.
➡️ 6. CAN HELP REDUCE SYMPTOMS OF COVID-19 INFECTIONS: Researchers conclude that salt water will not cure COVID-19, nor remove the SARS-CoV-2 virus from the body, but salt water gargle or using it to irrigate nasal passages can help reduce symptoms.
➡️ HOW TO DO A SALTWATER RINSE
To make a saltwater rinse, add half a teaspoon of salt to a cup of warm water. Swish the rinse around your mouth for ten to twelve seconds, then spit it out.

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🚑MEDICAL DISCLAIMER
The materials and the information contained on Finding Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

#rinsingthemouthwithsaltwater #saltwater #saltwaterrinse

🎼CREDIT FOR MUSIC:
Perfect muse - Lucky number
No copyright music - Filmora wondershare 2018
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⏰TIMESTAMPS
0:00 - Intro
0:20 - Reduces the Bacteria
0:45 - Protects Your Teeth
1:25 - Eliminates Bad Breath
1:54 - Stops the Bleeding
2:20 - Relieves a Sore Throat
3:03 - Can Help Reduce Symptoms of Covid-19 Infections
4:07 - How To Do Salt Water Rinse

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