Take oats, chocolate and bananas and make this amazing dessert without baking, without added sugar, without flour
A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and lose weight!
This dessert can be prepared in five minutes. A very easy and healthy oats cake.
And this fast chocolate cake recipe is delicious and gluten, egg, dairy, and baked-free. This chocolate and banana cake can be prepared sugar-free in just 5 minutes, if you use dark chocolate without added sugar.
A simple and quick recipe for the whole family. A recipe suitable for everyone, including vegans!

Ingredients:

180 g rolled oats / 2 US cups
2 bananas (290 g without peel)
2 tbsp carob powder / or cocoa
100 ml almond milk (or your favorite) /1/2 cup
100 g dark chocolate (without added sugar) / 3.5 oz
1 tsp coconut oil
20 g chopped walnuts / 2 1/2 US tablespoons.

put in the fridge for 2 h
decorate with your favorite fruits
coconut flakes (optional)

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