More Pole Dancing Lessons Online: [ Ссылка ]
Pole Dancing Fitness Pole: [ Ссылка ]
Pole Dancing Lesson Online Learn The Superman - Superwoman Pole Dance Move
This video is an pole dancing lesson online about how to do the The superman pole move has also been called the Superwoman pole move as well. This pole position is an intermediate - advanced move. If you are looking for pole dancing lessons for beginners, go here: [ Ссылка ]
In this video you will learn how to do the pole dance move step by step from the ground up. It is broken down into easy instruction anyone can follow at home.
Learning how to pole dance at home should be done with safety in mind always as a means to prevent injury. Please use pole dancing crash mats if you can. If you don't have them, you can get them here: [ Ссылка ]
For a beginners step by step pole dancing routine go here: [ Ссылка ]
Video Instructor - Danna Rossi: [ Ссылка ]
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