#sugar #neuroscience #optimization
In this video, neuroscientist and author Andrew Huberman shares his tips for reducing sugar cravings. By understanding how our brains work, we can learn to reduce sugar cravings in a healthy way.

If you're struggling with sugar cravings, watch this video and learn how to reduce sugar cravings in a healthy way. Andrew Huberman is a neuroscientist and author who has studied sugar addiction for years, and his insights will help you to overcome sugar cravings for good.

Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

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