Learn Self-Defense
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Here’s a great question: Is punching the liver effective or not for self defense?

When isolated, a punch to the liver can be quite effective to defend yourself. However, here’s what’s important to mention. A punch to the liver is not always a clear shot.

If your attacker has a big jacket, you might not be able to land a clear and effective liver punch.

However, if you happen to be in a clinch with your opponent and you launch a solid punch right into the liver, it can be really effective. Actually, it might drop your attacker right there.

Always keep in mind that when you’re hitting important organs of the body, there are always risks involved. Make sure to only use such devastating strikes, if your life is in danger.

For more self-defense tips, check out the resources below:

Striking Fundamentals
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Punch to the Liver for Self Defense
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Boxing MMA Punching Mitts (ad)
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[Official] Self-Defense videos:
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Stay safe,

Nick Drossos and Patrick Viana
Code Red Defense
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