Pickleball is a widely popular sport. It's kind of a mix between Tennis and Ping Pong. The ball is like a wiffle ball and the racket is smaller than a tennis racquet and solid.
Common injuries with Pickleball include ankle sprains, knee strains and sprains, and tennis elbow. Stretching properly before playing Pickle Ball can help decrease your risk of an injury.
Most of the time, pickleball is played on a hard court. Make sure to wear proper supportive athletic shoes.
To learn more about pickleball injuries and how to prevent them, watch this video. If you have a pickleball injury, the Jacksonville Orthopaedic Institute is here to help. To schedule an appointment with one of our sports medicine or Orthopedic doctors, call (904)JOI-2000 or go to JOIONLINE.NET
