What is Vipassana meditation? It is not a cult, it is not exploitation in the name of meditation.
It is a way to come out of the misery of life, come out by facing it without reacting to it and not running away from it
Goenkaji explains the technique of Vipassana meditation and the ten days of Vipassana retreat
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Anapana Meditation for All: An effective tool to deal with Stress, Fear, and Anxiety.
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Introduction to Vipassana Meditation by S N Goenkaji
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