Every day looks different, but making sure I’m having anti-inflammatory foods that make me feel good is always my priority.

Before breakfast: LEAN Foods de-bloat daily greens on an empty stomach. With 7 strains of pre and probiotics, digestive enzymes, superfoods, botanical extracts, vits and minerals.

Breakfast: Banana superfood protein shake to stay lean + skin glow.

Lunch: Mango & mint anti-inflammatory salad with prawns, couscous, onions, parsley & extra virgin olive oil. The mint promotes the digestive system by stimulating digestive enzymes. The other ingredients are high in Vitamin C, antioxidants & anti-inflammatory markers, & of course protein rich.

Snack: Carrot sticks with a beetroot hummus dip

Dinner: Whole grain pasta with LEAN Foods mediterranean superfood topper and a side of broccoli and asparagus.

Dessert: Protein yogurt with granola, almond butter and dark chocolate.

Let me know if you’d like to see more of what I eat x

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