Overthinking can really mess with your thoughts! It can take away your confidence in yourself and can increase the fear of losing everything. In fact, sometimes it can even make a toxic person if you don’t take steps forward to stop it. What about you – are you an over-thinker? If so, spending too much time thinking about things can actually hold you back in life. Not to mention, overthinking causes a decline in mental peace and a rise in stress levels.
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